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Check out these eight common habits that can cause you Sugar cravings: Force of Habit, Emotional response, Undereating, Insufficient Protein, Insufficient fiber, Hormone fluctuations, Lack of sleep, and Poor Gut health.
What your sugar cravings really mean: These sweet cravings are pretty hard to explain, from pondering over spreadsheets to power points, diapers, or whatever else that has caught your fancy, your mind wanders in the direction of cookies, cupcakes, and chocolates. Depending on where you are, your body suddenly wanders towards a bakery, a fridge, or even a secret stash in a secret drawer that nobody knows about.
Could this sugar craving be just a symptom of something else? While, yes, sugar cravings could mean that you could have a blood sugar imbalance, you could have intestinal parasites or fungi, your sugar habit could be leading you to consume more sugar, you may be consuming artificial sweeteners.
