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Health Updates: Some of the benefits of drinking Ajwain water every day.
Ajwain helps in weight loss by improving digestion and increasing metabolism. Digestive problems do not arise if you take Ajwain regularly in a balanced diet. Respiratory problems can also be resolved with this. There are compounds like thymol in the Ajwain. They have antimicrobial properties. It helps in relieving respiratory problems and reducing symptoms of cough, cold and asthma.
